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Top News & Articles |
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Acid Ash Foods
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Foods are listed according to their ability to decrease the alkaline reserve
of your body. The higher the number the more depletion of the alkaline reserve |
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serving |
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serving |
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Scallops |
1/2
cup |
226 |
Barley |
5/8
cup |
21 |
Oysters |
5 |
209 |
Veal
Chops |
1 |
21 |
Dried
Lentils |
1/2
cup |
171 |
Lamb |
1/4
lb. |
17 |
Sausage |
6
links |
160 |
White
Bread |
2
sl. |
15 |
Sardines |
8 |
160 |
Wheat
Bran |
1
T |
10 |
Oatmeal |
1
cup |
95 |
English
Walnuts |
10 |
10 |
Corned
Beef |
1/4
lb. |
80 |
Lamb
Chop |
1 |
10 |
Lobster |
1/4
lb. |
78 |
Bacon |
2
sl |
10 |
Peanuts |
114 |
78 |
Eggs |
2 |
9 |
Haddock |
1/4
lb. |
78 |
Whole
Wheat Bread |
2
sl |
8 |
Soda
Crackers |
8 |
52 |
Pork
Chop |
1 |
6 |
Codfish |
1/4
lb. |
51 |
Honey |
4T |
4 |
Macaroni,
Spaghetti |
7/8
cup |
50 |
Shrimp |
1/4
lb. |
4 |
Peanut
Butter |
3T |
49 |
Fresh
Corn |
1/2
cup |
2 |
Chicken |
1/4
lb. |
43 |
Sugar |
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0 |
Pike |
1/4
lb. |
39 |
Corn
Oil |
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0 |
Wheat
Germ |
1
T |
38 |
Olive
Oil |
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0 |
Brown
Rice |
5/8
cup |
29 |
Corn
Synip |
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0 |
Whole
Wheat Flour |
5/8
cup |
26 |
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White
Flour |
5/8
cup |
26 |
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Salmon |
1
cup |
26 |
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Beef
Steak |
1/4
lb. |
24 |
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Turkey |
1/4
lb. |
23 |
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