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Top News & Articles |
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Fruit |
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% |
% |
%
carbo- |
calories/ |
|
serving |
pH |
protein |
fat |
hydrates |
100
gr |
Fruit
Acid |
|
|
|
|
|
|
Limes |
1/2
cup |
2 |
|
|
|
|
Cherries,
Sour |
18 |
3.60 |
1 |
0.80 |
16.5 |
80.5 |
Tangerines |
2 |
|
2 |
1 |
9 |
125 |
Strawberries |
12 |
3.2 |
I |
0.60 |
6 |
39.70 |
Grapefruit |
1/2
cup |
3.20 |
0.80 |
0.20 |
10.40 |
47 |
Lemons |
1/2
cup |
2.3 |
1 |
0.70 |
7.40 |
45.2 |
Pineapple |
|
|
0.40 |
0.30 |
9.30 |
44.10 |
Oranges |
1/2
cup |
3.5 |
0.80 |
0.20 |
10.80 |
11 |
Grapes |
|
4 |
1.3 |
1.60 |
14.90 |
99.20 |
Plum |
3 |
2.90 |
1 |
|
20.10 |
87.10 |
Cranberries |
|
|
0.40 |
0.60 |
8.40 |
47.40 |
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Fruit
Semi Acid |
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Apricots |
2 |
3.8 |
1.10 |
|
13.40 |
59.5 |
Blackberries |
1
cup |
3.4 |
0.80 |
2.10 |
56.4 |
254 |
Peaches |
11g |
3.5 |
0.7 |
0.10 |
5.8 |
41.90 |
Raspberries |
1
cup |
3.4 |
1.70 |
1 |
12.60 |
68 |
Pears |
1 |
3.8 |
0.60 |
0.5 |
11.40 |
65 |
Blueberries |
2/3
cup |
|
0.60 |
0.60 |
12.80 |
60.60 |
Apples |
1 |
2.90 |
0.40 |
0.50 |
13 |
64 |
Plums |
3 |
2.9 |
1 |
|
20.10 |
87.10 |
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Fruit
Sweet |
|
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Dried
Figs |
5 |
|
4.30 |
0.30 |
74.20 |
325 |
Dried
Dates |
13 |
6.30 |
2.10 |
2.80 |
78.40 |
356 |
Bananas |
1
sm |
4.60 |
1.30 |
0.60 |
21 |
101 |
Raisins |
|
|
2.60 |
3.30 |
76.10 |
354 |
Prunes |
11 |
|
0.50 |
0.10 |
22.30 |
94.80 |
Avocado |
1/2 |
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Muskmelon |
1/4 |
|
0.60 |
|
9.30 |
40 |
Watermelon |
1/2
sl |
|
0.40 |
0.20 |
6.70 |
30.90 |
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