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Top News & Articles |
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Starches |
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% |
% |
%
carbo- |
calories/ |
|
serving |
pH |
protein |
fat |
hydrates |
100
gr |
|
|
|
|
|
|
|
Molasses |
14
t |
|
2.40 |
|
69.30 |
284 |
Brown
Sugar |
5/6
cup |
|
|
|
95.00 |
389 |
Dried
Beans |
1/2
cup |
|
22.50 |
1.80 |
55.20 |
354 |
Dried
Limas |
2/3
cup |
|
18.10 |
1.50 |
65.90 |
358 |
White
Potatoes |
1 |
5.80 |
2.50 |
0.10 |
20.30 |
97 |
Ice
Cream |
1/2
cup |
|
5.00 |
12 |
20 |
208 |
Cookies |
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Corn
Syrup |
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|
85 |
340 |
Granulated
Sugar |
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|
100 |
410 |
Corn
Oil |
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|
100 |
|
900 |
Olive
Oil |
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|
100 |
|
900 |
Honey |
4T |
|
0.40 |
|
81.20 |
335 |
Fresh
Corn |
1/2
cup |
6.30 |
3.10 |
1.10 |
19.20 |
104 |
Whole
Wheat Bread |
4
SL |
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Barley,
Pearled |
5/8
cup |
|
8.50 |
1.10 |
77.60 |
364 |
Chocolate
Cake |
2
pc |
|
11.67 |
17 |
42.90 |
371 |
White
Flour |
3/4
cup |
|
10.80 |
1.10 |
74.60 |
362 |
Whole
Wheat Flour |
5/8
cup |
|
13.80 |
1.90 |
71.00 |
369 |
Brown
Rice |
5/8
cup |
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White
Bread |
4
SL |
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Macaroni,
Spaghetti |
7/8
cup |
|
13.70 |
2.00 |
73.30 |
367 |
Peanuts |
114 |
|
25.80 |
38.60 |
21.90 |
564 |
Peanut
Butter |
6T |
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Oatmeal |
1
cup |
|
16.60 |
6.60 |
65.20 |
387 |
Soda
Crackers |
16 |
7.50 |
9.80 |
9.10 |
72.6 |
424 |
Dried
Lentils |
1/2
cup |
|
25.70 |
1.00 |
59.20 |
357 |
Wheat
Germ* |
10
T |
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Wheat
Bran** |
3
1/2 cup |
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