LIVE Better
Today.
Personalized Chiropractic care that supports all your wellness goals
|
Same Day Visits
|
40+ Years Experience
|
Licensed Chiropractors
Insurance Accepted
Our StoryWith over 40 years of trusted care,
our practice has proudly served the Rochester community, helping generations of families and individuals live healthier, more balanced lives. Our approach is holistic and whole-body, blending time-tested chiropractic care with cutting-edge technology and modern innovation. Our mission has always been the same: to help you move better, feel better, and live your best life.
WHO WE HELP
Back, Neck
& Extremity
Pain
Customized treatment for chronic and acute pain. We'll help you find relief and prevent future issues.
Sports
Injuries
Get back in the game with targeted rehabilitation and injury prevention strategies.
Workplace
Injuries
Comprehensive care for work-related injuries with a focus on safe return to work.
Posture
& Mobility
Improve your posture and movement patterns for better long-term health and function.
Motor
Vehicle
Accidents
Personalized treatment after an accident to address pain, improve function, and prevent lingering issues.
We focus on gentle, hands-on chiropractic care tailored to your needs. Whether it's your neck, back, or extremities, we restore alignment and provide supportive therapies like heat or muscle stimulation, helping you move comfortably and feel your best.
Experience precision care with the ProAdjuster, a computer-assisted tool that gently analyzes and adjusts your spine with controlled, targeted motion. It's ideal for those seeking an alternative to traditional adjustments. There's no twisting and turning of the spine.
Our MLS Laser uses advanced dual-wavelength technology to reduce inflammation, ease pain, and promote natural healing—without drugs or surgery. It's a powerful addition to your care plan for faster, lasting relief.
Support starts from the ground up. We create custom orthotics designed for your unique foot structure and lifestyle, helping to improve posture, reduce pain, and keep you moving confidently throughout your day.
Balance is complex. It requires coordination between your brain, ears, eyes, muscles, and all of your joints. When one or more of these systems is not functioning properly — due to aging, past injuries, lack of flexibility, or even poor posture — your balance suffers. Your chances of falling are high.
SoftWave therapy activates powerful biological processes beneath the skin. This FDA-cleared technology is designed to support advanced soft-tissue regeneration, with reported success rates of up to 91%.
The Webster Technique is a gentle, pregnancy-specific chiropractic technique that supports comfort and balance by improving pelvic alignment and easing muscle tension. It may help relieve common pregnancy discomforts and is always safe, gentle, and tailored to each stage of pregnancy with both mom and baby in mind.
Meet the Team
-
![]()
Dr Louis Catapano
Chiropractor & Founder
Dr. Louis Catapano is the founder of the practice and has dedicated his career to providing thoughtful, patient-centered chiropractic care. He attended New York Chiropractic College and holds an advanced degree as a Board-Certified Chiropractic Orthopedist. Dr. Catapano brings decades of experience and specialized expertise to every patient he serves. Outside the office, he enjoys spending time with his family and staying active in the community. -
![]()
Shannon Mest
Chiropractor
Dr. Mest is a graduate of Palmer College of Chiropractic and is Webster Certified through the International Chiropractic Pediatric Association (ICPA), with a focus on prenatal and postpartum care. Outside the office, she enjoys spending time with friends and family and cheering on the Buffalo Bills. -
![]()
Kevin Infantino
Chiropractor
Dr. Infantino is a graduate of SUNY College at Fredonia and New York Chiropractic College and has been in chiropractic practice for more than 25 years. Known for his calm, practical approach, he focuses on helping patients maintain mobility, comfort, and long-term health. Outside the office, Dr. Infantino enjoys spending time with his family, working in the yard, and painting.
-
![]()
Heidi Supinski
Office Manager
Heidi Supinski is the Office Manager and has been an integral part of the practice for over two decades. She plays a vital role in ensuring every patient feels welcomed, supported, and cared for from the moment they arrive. With a deep understanding of the practice and a genuine commitment to people, Heidi helps keep daily operations running smoothly. Outside the office, she enjoys spending time with family and friends.
